Category: Bi-Polar
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Resource Page
Sharing is Caring Hey Friends, I have created this page for your convince, every company, and therapist listed I personally use. I have teamed up with a few, so I could bring some of the results I have found to you at a lower coast. This page can save you time and money. www.cbdhut.com […]
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Mood State Pyramid
There are so many days where I want to post and talk with you, but my mind is too distracted, unfocused, anxious, and or depressed. I have been thinking, there is no reason why that should stop me from posting. Every mood is just another part of my daily life. As I learn more about […]
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First Time For Everything ….911
Mood State- 8 Beginning of Mania My hands are shaking, no time to think, I just act, 1,2,3,4,5, 1,2,3,4,5, call 911! Hello? my friend just stopped breathing! I could hear her gasp for air then silence. You have to send EMS NOW! My basic medical training kicked in and I started CPR. Two police officers […]
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Irma and New York City
Bright lights, tons of people, all different unfamiliar loud sounds, with no idea where you are heading next. A person with Bi-Polar, or Anxiety worst nightmare, The feeling of being trapped. Nothing was going to scare me or trigger a PTSD flashback. As I sit on the train into the city, looking out the window, remembering the […]
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The Creativity Process
Taking time to be creative is so important to embrace when you are learning how to manage daily life with mental health issues. Whether you have a Masters Degree in writing or Art or you just like to sit down and let the thoughts flow out, finding your inner voice and expressing it creatively is […]
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24 Hours with anxiety
The unexplained fear, racy heart and sweaty palms, the three daily symptoms of my anxiety and panic disorder. The room was filled with silence my mind so stressed out I feel like my heart is going to come right out of my body, my breathing becomes labored and shallow. An anxiety attack, the best way […]
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The start of my Fashion Career
It has finally paid off, with a lot of hard work years of practice; all while studying for a criminal justice degree, and dating a guy, who gets deported to Canada, so naturally, I went with, while i was living in Canada, an agency found me, but couldn’t sign me because of work visa issues, So […]
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Mental Health Day’s
I apologize for the lack of posts some weeks, it is not that I am not thinking or care about you all. It is my mental health calling and messing up my days when it was going all so great. One of the most frustrating traits of having bi-polar1. Some days I am so manic, […]
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The New Therapist
Hi, I’m Bree, and traditional talk therapy is not my thing. I placed my bag down, and made myself comfortable, as my therapist said, “this isn’t therapy we are just going to talk.” If this isn’t therapy than what is it? I said nervously. I know you have been seeing our trauma therapist, and he […]
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The Mental Health Tag.. About me Q&A
This is a little fun Q&A to allow you to get to know me better, Q) When were you diagnosed, and what lead up to it A) I was first diagnosed with General Anxiety disorder back in 2007, then things go more serious, in 2012-20-14. I started to self-medicate with alcohol and prescription drugs. In […]