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First Time For Everything ….911
Read more: First Time For Everything ….911Mood State- 8 Beginning of Mania My hands are shaking, no time to think, I just act, 1,2,3,4,5, 1,2,3,4,5, call 911! Hello? my friend just stopped breathing! I could hear her gasp for air then silence. You have to send EMS NOW! My basic medical training kicked in and I started CPR. Two police officers…
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Writing is Self- Care
Read more: Writing is Self- CareTaking time to be creative is so important to embrace when you are learning how to manage daily life with mental health issues. Whether you have a Masters Degree in writing or Art or you just like to sit down and let the thoughts flow out, finding your inner voice and expressing it creatively is…
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Mental Health Day’s
Read more: Mental Health Day’sI apologize for the lack of posts some weeks, it is not that I am not thinking or care about you all. It is my mental health calling and messing up my days when it was going all so great. One of the most frustrating traits of having bi-polar1. Some days I am so manic,…
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The New Therapist
Read more: The New TherapistHi, I’m Bree, and traditional talk therapy is not my thing. I placed my bag down, and made myself comfortable, as my therapist said, “this isn’t therapy we are just going to talk.” If this isn’t therapy than what is it? I said nervously. I know you have been seeing our trauma therapist, and he…
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The Mental Health Tag.. About me Q&A
Read more: The Mental Health Tag.. About me Q&AThis is a little fun Q&A to allow you to get to know me better, Q) When were you diagnosed, and what lead up to it A) I was first diagnosed with General Anxiety disorder back in 2007, then things go more serious, in 2012-20-14. I started to self-medicate with alcohol and prescription drugs. In…
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Admission of Help
Read more: Admission of HelpAsking for help can be one of the bravest and best things we can do to save our lives. The disease of addiction is not a solo problem, nor does it happen overnight. My unknown addiction started at a very young age when I was diagnosed with ADHD and put on Ritalin medication at age five. Even…
Bipolarbree1 