Mental Health Day’s

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I apologize for the lack of posts some weeks, it is not that I am not thinking or care about you all. It is my mental health calling and messing up my days when it was going all so great. One of the most frustrating traits of having bi-polar1. Some days I am so manic, I can not even try to put words together, let alone a thoughtful and educational post. Other days, I can’t get my mind to wake up enough to write, sleep is all my body craves and that is what I give it, along with my daily yoga. So in between these days I write, express myself and do my best to help myself and others.

The days I do post when manic, I apologize if my posts aren’t up to my own standard or aren’t always clear. My mind and raw emotions are at their finest.As I learn to handle my anxiety and bi-polar, I hope to be on a bi- weekly posting schedule. On these days I am reachable on Twitter at @bipolarbree1.

As I learn to handle my anxiety and bipolar, I hope to be on a bi- weekly posting schedule. All days I am reachable on Twitter at @bipolarbree1. Thank you for your understanding in advance.

 

 

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