Tag: Self Help
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The Fine Line Between
If there is one thing I am unable to stand for it is that of non- transparency of businesses. That is why I am here to give a little more understanding of how I went from being bi-polar, to I have severe anxiety, PTSD, Fibromyalgia, and some unknown auto-immune disorder. The line between mental and […]
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Mental Health Day’s
I apologize for the lack of posts some weeks, it is not that I am not thinking or care about you all. It is my mental health calling and messing up my days when it was going all so great. One of the most frustrating traits of having bi-polar1. Some days I am so manic, […]
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Finding out you have Bipolar
The diagnosis of bipolar was some of the best news I have heard in a long time. It completely made sense to my recent actions and rapid changes in my mood. It was only when I started to get sober, while in rehab I noticed something with my moods. I would be so happy for a […]
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The Mental Health Tag.. About me Q&A
This is a little fun Q&A to allow you to get to know me better, Q) When were you diagnosed, and what lead up to it A) I was first diagnosed with General Anxiety disorder back in 2007, then things go more serious, in 2012-20-14. I started to self-medicate with alcohol and prescription drugs. In […]
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Rapid Resolution Therapy.
Make it stop, does it ever take a break, that little voice that never shut-up in my head. Replaying and becoming stuck on every real, and futuristic situation you have ever faced. RRT is a form of Eye Movement Desensitization and Reprocessing Therapy. This therapy is so awesome that you do not have to relive, […]
Bipolarbree1 